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	<title>J-pouch Life &#187; Jpouch</title>
	<atom:link href="http://www.jpouch.net/tag/j-pouch/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jpouch.net</link>
	<description>Stories: Ostomy, Ileostomy, Jpouch, Colitis, Crohn&#039;s, Surgery and Support</description>
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		<item>
		<title>&#8220;My Hole&#8221;</title>
		<link>http://www.jpouch.net/2010/08/26/hole/</link>
		<comments>http://www.jpouch.net/2010/08/26/hole/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 05:20:10 +0000</pubDate>
		<dc:creator>Lizz</dc:creator>
				<category><![CDATA[humor]]></category>
		<category><![CDATA[anus]]></category>
		<category><![CDATA[buttocks]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[Crohn's]]></category>
		<category><![CDATA[Jpouch]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[poo]]></category>
		<category><![CDATA[scope]]></category>
		<category><![CDATA[spasms]]></category>

		<guid isPermaLink="false">http://www.jpouch.net/?p=2516</guid>
		<description><![CDATA[So, I went to see funny-lady Margaret Cho tonight. If you know anything about Ms. Cho, you know she does some killer, hilarious impressions of her Korean parents, and that she&#8217;s a little raunchy. She spent the better part of the evening talking about &#8220;her hole.&#8221; Her anus, to be exact. She started the show [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.jpouch.net/wp-content/uploads/2010/08/MargaretCho_sm.jpg"><img class="alignleft size-medium wp-image-2531" title="MargaretCho_sm" src="http://www.jpouch.net/wp-content/uploads/2010/08/MargaretCho_sm-239x300.jpg" alt="" width="239" height="300" /></a>So, I went to see funny-lady Margaret Cho tonight.  If you know anything about Ms. Cho, you know she does some killer, hilarious impressions of her Korean parents, and that she&#8217;s a little raunchy.  She spent the better part of the evening talking about &#8220;her hole.&#8221;  Her anus, to be exact.  She started the show by telling the crowd how she&#8217;d lost her voice, had seen a therapist who told her to drink olive oil.  This was causing the interesting side-effect of causing her to poo an &#8220;olive oil mist&#8221;.  There were other &#8220;hole&#8221; related jokes, which I as a Crohn&#8217;s/J-pouch patient always appreciate.  Not that we are very shy around here, but I realized that I hadn&#8217;t yet told you guys about my most recent physical therapy appointment for my hole.  As I mentioned in a previous post, the crap-o-gram I had revealed that my anus (hole) doesn&#8217;t open properly when I try to poo.  It spasms sometimes, which can be really painful, and my surgeon sent me to a very specialized therapist who deals with pelvic problems.  She is the loveliest lady, really.  She is professional, funny, and warm, and not at all awkward.  You know as a GI patients, we are all used to having people&#8217;s fingers up our ass.  If it&#8217;s not a finger, it&#8217;s a scope.  So, when this lovely lady suggested that a &#8220;hole massage&#8221; might help loosen up my tense arse, I agreed.  I told her I was basically up for anything to avoid another surgery.  So, first, she had me get into child&#8217;s pose (all my yogis out there know what I mean) and she massaged my lower back, my buttocks, and, the area around my hole.  The left side was tight and painful, and the massage did help some.  She suggested going into the &#8220;inner sanctum&#8221; to see if it was more of an internal thing. It was.  My hole spasmed on her hard core.  She did some internal massage which was&#8230;interesting.  I think it helped for a few hours or maybe that whole day.  It just always feels like there is a pinch on the left side down there-a tightness that I can&#8217;t get to relax no matter how much I try.<br />
Anyway, the adventure continues.  As I continue to get my butthole molested, let&#8217;s hope I see some progress.<br />
What I won&#8217;t do for a good poo&#8230;</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2010/08/26/hole/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>June 6, 2009 -- <a href="http://www.jpouch.net/2009/06/06/lets-just-call-itibd/" title="Let&#8217;s just call it &#8230; IBD">Let&#8217;s just call it &#8230; IBD</a> (8)</li><li>May 13, 2009 -- <a href="http://www.jpouch.net/2009/05/13/alternative-therapies-for-colitis-and-crohns/" title="Alternative Therapies for Colitis and Crohn&#8217;s?">Alternative Therapies for Colitis and Crohn&#8217;s?</a> (2)</li><li>January 7, 2009 -- <a href="http://www.jpouch.net/2009/01/07/meet-liz-uc-jpouch-now-crohns/" title="UC to J-pouch to Crohn&#8217;s">UC to J-pouch to Crohn&#8217;s</a> (4)</li><li>August 8, 2008 -- <a href="http://www.jpouch.net/2008/08/08/mark-9-month-jpouch-update/" title="Mark 9 month Jpouch Update">Mark 9 month Jpouch Update</a> (49)</li></ul>]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Jpouch Images</title>
		<link>http://www.jpouch.net/2008/09/02/jpouch-images/</link>
		<comments>http://www.jpouch.net/2008/09/02/jpouch-images/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 06:40:17 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[UC]]></category>
		<category><![CDATA[Ileoanal pouch procedure]]></category>
		<category><![CDATA[John Hopkins Colon Cancer Center]]></category>
		<category><![CDATA[Jpouch]]></category>
		<category><![CDATA[Ulcerative Colitis]]></category>

		<guid isPermaLink="false">http://ucstory.wordpress.com/?p=502</guid>
		<description><![CDATA[These excellent 4 part illustrations from John Hopkins Colon Cancer Center clearly explain the Restorative Proctocolectomy (Ileoanal Pouch Procedure) that Mark had.  The surgery is also called IPAA for short, and the Ileoanal Pouch is the long name for Jpouch. Hopefully, these clear drawings will help you understand the procedure, and the John Hopkins Colon Cancer [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_501" class="wp-caption alignright" style="width: 410px"><a rel="http://www.hopkinscoloncancercenter.org/content/index.cfm?cID=147" href="http://www.hopkinscoloncancercenter.org/content/index.cfm?cID=147" target="_blank"><img class="size-full wp-image-501" style="margin:10px;" src="http://ucstory.files.wordpress.com/2008/09/ileoanalpouch.jpg" alt="" width="400" height="496" /></a><p class="wp-caption-text">Images via John Hopkins Colon Cancer Center</p></div>
<p>These excellent 4 part illustrations from <a href="http://www.hopkinscoloncancercenter.org/content/index.cfm?cID=147">John Hopkins Colon Cancer Center</a> clearly explain the <span style="font-size:x-small;"><span style="font-family:Verdana;">Restorative Proctocolectomy (Ileoanal Pouch Procedure) that Mark had.  The surgery is also called IPAA for short, and the Ileoanal Pouch is the long name for Jpouch. </span></span></p>
<p>Hopefully, these clear drawings will help you understand the procedure, and the <a href="http://www.hopkinscoloncancercenter.org/content/index.cfm?cID=147">John Hopkins Colon Cancer Center</a> site offers illustrations of the other possible colorectal surgeries. Their focus is on colon cancer and not IBD, but the surgeries definately overlap.</p>
<p>Photos via:  <a href="http://www.hopkinscoloncancercenter.org/content/index.cfm?cID=147">John Hopkins Colon Cancer Center</a></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2008/09/02/jpouch-images/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>August 8, 2008 -- <a href="http://www.jpouch.net/2008/08/08/mark-9-month-jpouch-update/" title="Mark 9 month Jpouch Update">Mark 9 month Jpouch Update</a> (49)</li><li>July 20, 2011 -- <a href="http://www.jpouch.net/2011/07/20/2years-post-takedown/" title="2 Years Post TakeDown">2 Years Post TakeDown</a> (6)</li><li>March 27, 2010 -- <a href="http://www.jpouch.net/2010/03/27/colston-thomas-mills/" title="Colston Thomas Mills">Colston Thomas Mills</a> (4)</li><li>February 25, 2010 -- <a href="http://www.jpouch.net/2010/02/25/commenter-with-questions/" title="Commenter with Questions">Commenter with Questions</a> (13)</li></ul>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mark 9 month Jpouch Update</title>
		<link>http://www.jpouch.net/2008/08/08/mark-9-month-jpouch-update/</link>
		<comments>http://www.jpouch.net/2008/08/08/mark-9-month-jpouch-update/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 04:07:22 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[UC]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[IPAA]]></category>
		<category><![CDATA[Jpouch]]></category>
		<category><![CDATA[Ulcerative Colitis]]></category>

		<guid isPermaLink="false">http://ucstory.wordpress.com/?p=391</guid>
		<description><![CDATA[9 months after my &#8220;takedown&#8221; surgery, here is an update on my status. My life 9 months with my jpouch now is completely normal, I don&#8217;t think about being sick. I don&#8217;t worry about what I eat (like UC days) like pizza, in my UC days I would eat pizza but I do it knowing [...]]]></description>
			<content:encoded><![CDATA[<p><strong>9 months after my &#8220;takedown&#8221; surgery, here is an update on my status. </strong>My life 9 months with my jpouch now is completely normal, I don&#8217;t think about being sick. I don&#8217;t worry about what I eat (like UC days) like pizza, in my UC days I would eat pizza but I do it knowing I was going to feel awful afterward, now I can eat and I don&#8217;t worry.  Of course, I don&#8217;t eat pizza much &#8211; I do try to eat healthier than not, but I do splurge for some good junk every now and again. </p>
<div><strong></strong></div>
<div><strong></p>
<div class="mceTemp">

<a href='http://www.jpouch.net/2008/08/08/mark-9-month-jpouch-update/mark-jpouch-scars-9-months-after-jpouch-scars1/' title='mark-jpouch-scars-9-months-after-jpouch-scars1'><img width="150" height="150" src="http://www.jpouch.net/wp-content/uploads/2008/08/mark-jpouch-scars-9-months-after-jpouch-scars1-150x150.jpg" class="attachment-thumbnail" alt="Mark jpouch-scars-9-months-after-jpouch surgery" title="mark-jpouch-scars-9-months-after-jpouch-scars1" /></a>
<a href='http://www.jpouch.net/2008/08/08/mark-9-month-jpouch-update/mark-jpouch-scars-9-months-after-surgery/' title='mark-jpouch-scars-9-months-after-surgery'><img width="150" height="150" src="http://www.jpouch.net/wp-content/uploads/2008/08/mark-jpouch-scars-9-months-after-surgery-150x150.jpg" class="attachment-thumbnail" alt="Mark-jpouch-scars-9-months-after-surgery" title="mark-jpouch-scars-9-months-after-surgery" /></a>
<a href='http://www.jpouch.net/2008/08/08/mark-9-month-jpouch-update/mark-jpouch-scars-9-months-after-jpouch-scars-up-close/' title='mark-jpouch-scars-9-months-after-jpouch-scars-up-close'><img width="150" height="150" src="http://www.jpouch.net/wp-content/uploads/2008/08/mark-jpouch-scars-9-months-after-jpouch-scars-up-close-150x150.jpg" class="attachment-thumbnail" alt="Mark Jpouch Scars 9  months after jpouch surgery up close" title="mark-jpouch-scars-9-months-after-jpouch-scars-up-close" /></a>
</div>
<p></strong><strong> </p>
<p></strong></p>
<p><strong>BMs in 24 hour:</strong>  Going to the bathroom 6-8 times a day has just become part of my routine, because I don&#8217;t feel sick, there is no urgency so when I have to go thats it, I have to go.   I don&#8217;t have any urgency, and no leaking. The consistency of my movements is pretty normal, a lot like before I had UC, basically formed and looks the same.  Here is my BM schedule for those of you interested: </p>
<p>2 BMs when I get up and start my day  (don&#8217;t eat breakfast)</p>
<p>1 BM after eat Lunch</p>
<p>1 BM before dinner</p>
<p>2 BMs after dinner before bedtime</p>
<p>1 time in the middle of night between 3-4 am</p>
<p><strong>Gas:</strong>  Simply put, I am pretty gassy.  My gas may be from metamucil or what I&#8217;ve eaten.  I have found that the gas is a lot of what I realse during the daytime when I go to the bathroom, sometimes the gas puts pressure hurts in my abdomen but when I pass that I feel fine. </p>
<p><strong>BM noise in the bathroom:</strong>   Sometimes it is quiet but sometimes it does sound pretty splatter like. </p>
<p><strong>Weight Gain &amp; Body Changes:</strong>  My stomach around that stoma site does look a bit different, you can see it is in these photos I think that I look a little bulged around the stoma site and belly button area. If you look at my stomach before the surgery like in this photo <a rel="nofollow" href="http://ucstory.files.wordpress.com/2008/05/step-1-1.jpg"><strong><span style="color:#0b6d90;">http://ucstory.files.wordpress.com/2008/05/step-1-1.jpg</span></strong></a> and then compare it to the couple in this update post, I look different some. I’ve gained about 15-20 pounds since the surgery 1 and I’m back to the exact weight I was before UC. It feels so good to be healthy that my body could look like anything and I don’t think I’d care &#8211; it is just incredible to feel healthy so much of my adult life was wasted by UC a small belly bulge is now a small price to pay <img class="wp-smiley" src="http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif" alt=")" /> Megan likes to tease me about my “middle-age bulge” &#8211; she thinks its funny.</p>
<p><strong>Sexuality:</strong>  I have some again, thank goodness!  UC days it seemed sex wasn&#8217;t a huge interest.  Now, I feel healthy and normal, and I have full function &#8211; no physical problems, all my parts seem to be working well.  And my interest or libido is back, maybe not like before UC days but I&#8217;m also not a youngin&#8217; these days. </p>
<p><strong>Medicines:  </strong>2 imodium in the morning, spoonful of metamucil in the morning. And then the same at dinner time.  What I think is that when I don&#8217;t take the immodium or metamucil my BMs just become more liquid, and more liquid means more butt burn.  Therefore, the goal for me is to keep the BMs more solid.  The immodium and metamucil do not seem to cut down on the # of BMs, just the consistency.</p>
<p><strong>Drinking Alcohol:  </strong>The big question asked is can drink with my jpouch?  And the answer is YES, I do.  Here is what I&#8217;ve learned for myself (of course everyone is different), but for me, light domestic beers don&#8217;t bother stomach, things with high hops (microbrews, etc..) seem to be too heavy and I feel bloated and I feel hungover from drinkinng even 1 beer.   Red wine and thats been fine.  Crown Royal and Coke doesn&#8217;t bother me either.  Other than that I haven&#8217;t tried many drinks.  Also, I don&#8217;t tend to drink so much that I&#8217;m drunk, just more causal.</p>
<p><strong>Hemorrhoids</strong>:  Mild</p>
<p><strong>Butt burn:</strong>  Don&#8217;t really have it, if I eat or drink poorly and that makes my BMs more liquidy then I will have some burn, but overall this isn&#8217;t an issue for me at all. And if I see the burn coming then I do whatever is needed to get my BMs thicker. </p>
<h2 style="text-align:center;"><span style="color:#800000;">I LOVE MY J-POUCH &#8211; I HAVE ZERO REGRETS!  </span>Mark <a href="http://ucstory.files.wordpress.com/2008/08/mark-jpouch-scars-9-months-after-surgery.jpg"></a></h2>
<p style="text-align:center;"> </p>
</div>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2008/08/08/mark-9-month-jpouch-update/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>March 27, 2010 -- <a href="http://www.jpouch.net/2010/03/27/colston-thomas-mills/" title="Colston Thomas Mills">Colston Thomas Mills</a> (4)</li><li>July 18, 2008 -- <a href="http://www.jpouch.net/2008/07/18/best-case-scenario-2/" title="Best Case Scenario">Best Case Scenario</a> (5)</li><li>July 14, 2008 -- <a href="http://www.jpouch.net/2008/07/14/a-picture-speaks-1001-words/" title="A picture speaks 1,001 words">A picture speaks 1,001 words</a> (0)</li><li>July 12, 2008 -- <a href="http://www.jpouch.net/2008/07/12/tony-snow-dead-at-53-yrs/" title="Tony Snow: Dies at 53 yrs">Tony Snow: Dies at 53 yrs</a> (0)</li></ul>]]></content:encoded>
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		<slash:comments>49</slash:comments>
		</item>
		<item>
		<title>Best Case Scenario</title>
		<link>http://www.jpouch.net/2008/07/18/best-case-scenario-2/</link>
		<comments>http://www.jpouch.net/2008/07/18/best-case-scenario-2/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 19:02:37 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[UC]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[Crohn’s disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[Jpouch]]></category>
		<category><![CDATA[Ulcerative Colitis]]></category>

		<guid isPermaLink="false">http://ucstory.wordpress.com/?p=253</guid>
		<description><![CDATA[Here is some food for thought for those heading in to or pondering &#8220;elective surgery.&#8221; Instead of pondering and dwelling on what are all the possible complications of surgery, why not consider what is the BEST CASE SCENARIO?  Why do we always see the &#8220;worst case scenario&#8221; and why was it a revelation to me [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ucstory.files.wordpress.com/2008/07/two-sides.jpg"><img class="alignright size-medium wp-image-250" style="border:black 5px solid;margin:10px;" src="http://ucstory.files.wordpress.com/2008/07/two-sides.jpg?w=300" alt="" width="300" height="199" /></a>Here is some food for thought for those heading in to or pondering &#8220;elective surgery.&#8221; Instead of pondering and dwelling on what are all the possible complications of surgery, why not consider what is the <span style="color:#ff00ff;">BEST CASE SCENARIO</span>?  Why do we always see the &#8220;worst case scenario&#8221; and why was it a revelation to me that seeing life from what is the <span style="color:#ff00ff;">BEST CASE SCENARIO</span> would really make a lot less anguish in life.</p>
<p>My Mom is having surgery on her eye for glaucoma, and she is currently in a state of fear. All she can say is &#8220;what if the surgery goes wrong and I lose sight in my eye?&#8221;  A rightful fear, for sure &#8211; however, I never hear her say, &#8220;80% of this surgery works and removes the pressure from the eye and can solve the problem.&#8221;  Right now she is so involved with fear that she can not see <span style="color:#ff00ff;">BEST CASE SCENARIO,</span> she will only see worst case scenario.</p>
<p>I just know that when we were coping with Mark going into to surgery we spent so much energy (as in years) dwelling on what could go wrong, and almost refusing to see what could go right.  As you know, his outcome has been all the scenario of &#8220;what could go right&#8221; so we <span style="text-decoration:line-through;">wasted</span> spent so much energy worrying about what could go wrong.   Of course, I know in retrospect so much easier now to say to you &#8220;<span style="color:#ff00ff;">See best case scenario&#8221;</span> &#8211; <span style="text-decoration:underline;">but seriously, don&#8217;t forget to see your &#8220;<span style="color:#ff00ff;">best case scenario options</span>&#8220;.</span></p>
<p><em><strong><span style="color:#800000;">Awareness of impermanence is encouraged, so that when it is coupled with our appreciation of the enormous potential of our human existence, it will give us a sense of urgency that I must use every precious moment&#8221; &#8211; The 14th Dalai Lama</span></strong></em></p>
<p> </p>
<p>Photo via: <a href="http://www.flickr.com/photos/stevedave/489811658/">Fanboy30</a></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2008/07/18/best-case-scenario-2/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>July 14, 2008 -- <a href="http://www.jpouch.net/2008/07/14/a-picture-speaks-1001-words/" title="A picture speaks 1,001 words">A picture speaks 1,001 words</a> (0)</li><li>July 12, 2008 -- <a href="http://www.jpouch.net/2008/07/12/tony-snow-dead-at-53-yrs/" title="Tony Snow: Dies at 53 yrs">Tony Snow: Dies at 53 yrs</a> (0)</li><li>July 11, 2008 -- <a href="http://www.jpouch.net/2008/07/11/ccfa-billboard/" title="CCFA Billboard">CCFA Billboard</a> (0)</li><li>July 6, 2008 -- <a href="http://www.jpouch.net/2008/07/06/217/" title="1 Year Anniversary NO UC!">1 Year Anniversary NO UC!</a> (8)</li></ul>]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>A picture speaks 1,001 words</title>
		<link>http://www.jpouch.net/2008/07/14/a-picture-speaks-1001-words/</link>
		<comments>http://www.jpouch.net/2008/07/14/a-picture-speaks-1001-words/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 19:40:54 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[UC]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[Crohn’s disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[Jpouch]]></category>
		<category><![CDATA[Ulcerative Colitis]]></category>

		<guid isPermaLink="false">http://ucstory.wordpress.com/?p=247</guid>
		<description><![CDATA[Below is a photo of Mandy and her friend simply having fun and NOT letting her ostomy get in the way of water skiing and living life.  &#8220;haha all taped up and ready to go!  my friends taped my bag to my stomach so it wouldn&#8217;t fly around&#8230;and my friend Kevin taped his stomach so [...]]]></description>
			<content:encoded><![CDATA[<p>Below is a photo of Mandy and her friend simply having fun and NOT letting her ostomy get in the way of water skiing and living life. </p>
<p>&#8220;haha all taped up and ready to go!  my friends taped my bag to my stomach so it wouldn&#8217;t fly around&#8230;and my friend Kevin taped his stomach so I wouldn&#8217;t be embarrassed lol&#8221;</p>
<div id="attachment_246" class="wp-caption alignnone" style="width: 543px"><a href="http://ucstory.files.wordpress.com/2008/07/mandy-taped.jpg"><img class="size-full wp-image-246" src="http://ucstory.files.wordpress.com/2008/07/mandy-taped.jpg" alt="A picture speaks a 1,001 words" width="533" height="400" /></a><p class="wp-caption-text">A picture speaks a 1,001 words</p></div>
<div class="mceTemp">Photo via: <a href="http://www.picturetrail.com/screwuc">Mandy&#8217;s ScrewUC photos</a></div>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2008/07/14/a-picture-speaks-1001-words/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>July 18, 2008 -- <a href="http://www.jpouch.net/2008/07/18/best-case-scenario-2/" title="Best Case Scenario">Best Case Scenario</a> (5)</li><li>July 12, 2008 -- <a href="http://www.jpouch.net/2008/07/12/tony-snow-dead-at-53-yrs/" title="Tony Snow: Dies at 53 yrs">Tony Snow: Dies at 53 yrs</a> (0)</li><li>July 11, 2008 -- <a href="http://www.jpouch.net/2008/07/11/ccfa-billboard/" title="CCFA Billboard">CCFA Billboard</a> (0)</li><li>July 6, 2008 -- <a href="http://www.jpouch.net/2008/07/06/217/" title="1 Year Anniversary NO UC!">1 Year Anniversary NO UC!</a> (8)</li></ul>]]></content:encoded>
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		<title>Tony Snow: Dies at 53 yrs</title>
		<link>http://www.jpouch.net/2008/07/12/tony-snow-dead-at-53-yrs/</link>
		<comments>http://www.jpouch.net/2008/07/12/tony-snow-dead-at-53-yrs/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 18:59:33 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[UC]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[Crohn’s disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[Jpouch]]></category>
		<category><![CDATA[Tony Snow]]></category>
		<category><![CDATA[Ulcerative Colitis]]></category>

		<guid isPermaLink="false">http://ucstory.wordpress.com/?p=243</guid>
		<description><![CDATA[July 12, 2008:  Tony Snow has died from colon cancer, he was 53 years old.  Tony Snow served as White House Press Secretary for Bush, and other republican political ties. This post isn&#8217;t about politics, but the politics of IBD rather. This post is about the fact that he UC for 25 years.  After living [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_244" class="wp-caption alignright" style="width: 243px"><a href="http://ucstory.files.wordpress.com/2008/07/tony-snow.jpg"><img class="size-medium wp-image-244" style="border:black 5px solid;margin:10px;" src="http://ucstory.files.wordpress.com/2008/07/tony-snow.jpg?w=233" alt="" width="233" height="300" /></a><p class="wp-caption-text">Tony Snow</p></div>
<p>July 12, 2008:  Tony Snow has died from colon cancer, he was 53 years old.  Tony Snow served as White House Press Secretary for Bush, and other republican political ties. This post isn&#8217;t about politics, but the politics of IBD rather. T<span style="text-decoration:underline;">his post is about the fact that he UC for 25 years.</span>  After living with UC for 25 years, he found he had colon cancer, eventually the cancer spread to the liver which ended his battle.  In 2005 he had his colon removed from cancer, and in 2007 was back in care for an abdominal growth. </p>
<p>Click here:  <a href="http://www.cnn.com/2008/POLITICS/07/12/obit.snow/index.html">Tony Snow on CNN</a></p>
<p>Click here:  <a href="http://en.wikipedia.org/wiki/Tony_Snow">Tony Snow on Wiki</a></p>
<p>Click here: <a href="http://j-pouch.org/eve/forums/a/tpc/f/9151071921/m/9301013192?r=5901043192#5901043192">Tony Snow on www.jpouch.org Forum Discussion</a></p>
<p> </p>
<p><strong>About the risks of UC/CD becoming Cancer</strong>:  Since I am not a medical professional on this topic, I&#8217;ll only provide you with the links to proper sites so you can get accurate information.  Click here for the  <a href="http://www.rmei.com/ccfavl/Start.html?">CCFA Update on Colorectal Cancer: Knowledge is Prevention</a> .  This is a webcast, article and brochure about the topic, and discusses what are the risks of colon cancer and IBD, etc&#8230;</p>
<p>PDF Brochure Click Here:  <a href="http://www.ccfa.org/frameviewer/?url=/media/pdf/crcbrochure06.pdf">Bringing to Light the Risk of Colon Cancer for Crohn&#8217;s and Colits Patients</a></p>
<div></div>
<p><span style="font-size:x-small;color:#231f20;font-family:TFArrowBook-Normal;"><br />
<address>Excerpt from Brochure page 2:  </address>
<p> </p>
<p> </p>
<p></span></p>
<p class="MsoNormal">&#8220;Crohn’s disease and ulcerative colitis, collectively known as inflammatory bowel disease (IBD), are chronic diseases that inflame the digestive or gastrointestinal (GI) system. Specifically, ulcerative colitis inflames and causes sores in the colon, while Crohn’s disease can inflame any part of the GI tract, including (in some cases) the colon. If you have had inflammation of the colon, you are at a higher risk for developing CRC than the general population (unless your inflammation is limited to the very bottom of the rectum). If your Crohn’s is limited to the small intestine, you are at a slightly increased risk for cancer in the areas that were inflamed. Even if your disease is in remission, you remain at risk.</p>
<p class="MsoNormal">The two factors that are associated with increased cancer risk are disease duration and the extent of the colon involved. The risk for CRC doesn’t start increasing until eight to 10 years after you develop Crohn’s disease or ulcerative colitis. People whose entire colon is involved have the greatest risk, and those with inflammation of the rectum only have the least risk.&#8221;</p>
<div></div>
<p><span style="font-size:x-small;color:#231f20;font-family:TFArrowBook-Normal;"></p>
<p class="MsoNormal"><span style="font-size:x-small;color:#231f20;font-family:TFArrowBook-Normal;"><span style="font-size:x-small;color:#231f20;font-family:TFArrowBook-Normal;">Please cllick here to keep reading and gaining accurate information about the risks:  <a href="http://www.ccfa.org/frameviewer/?url=/media/pdf/crcbrochure06.pdf">Bringing to Light the Risk of Colon Cancer for Crohn&#8217;s and Colits Patients</a> </span></span></p>
<p> </p>
<p> </p>
<p></span></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2008/07/12/tony-snow-dead-at-53-yrs/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>July 18, 2008 -- <a href="http://www.jpouch.net/2008/07/18/best-case-scenario-2/" title="Best Case Scenario">Best Case Scenario</a> (5)</li><li>July 14, 2008 -- <a href="http://www.jpouch.net/2008/07/14/a-picture-speaks-1001-words/" title="A picture speaks 1,001 words">A picture speaks 1,001 words</a> (0)</li><li>July 11, 2008 -- <a href="http://www.jpouch.net/2008/07/11/ccfa-billboard/" title="CCFA Billboard">CCFA Billboard</a> (0)</li><li>July 6, 2008 -- <a href="http://www.jpouch.net/2008/07/06/217/" title="1 Year Anniversary NO UC!">1 Year Anniversary NO UC!</a> (8)</li></ul>]]></content:encoded>
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		<title>CCFA Billboard</title>
		<link>http://www.jpouch.net/2008/07/11/ccfa-billboard/</link>
		<comments>http://www.jpouch.net/2008/07/11/ccfa-billboard/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 17:14:06 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[UC]]></category>
		<category><![CDATA[CCFA]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[Crohn's and Colitis Foundation]]></category>
		<category><![CDATA[Crohn’s disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[Jpouch]]></category>
		<category><![CDATA[Ulcerative Colitis]]></category>

		<guid isPermaLink="false">http://ucstory.wordpress.com/?p=239</guid>
		<description><![CDATA[ Looks like &#8220;times they are a&#8217; chaning&#8221; if CCFA is posting billboards to bring disease awareness.  Hopefully you&#8217;ll be able to see the billboard details, but the female in the photo is sitting on the toilet and resting her head against the wall with her eyes closed.  It&#8217;s a pretty powerful image.  The text reads [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_240" class="wp-caption alignright" style="width: 310px"><a href="http://ucstory.files.wordpress.com/2008/07/uc-billboard2.jpg"><img class="size-medium wp-image-240" style="border:black 5px solid;margin:5px;" src="http://ucstory.files.wordpress.com/2008/07/uc-billboard2.jpg?w=300" alt="" width="300" height="225" /></a><p class="wp-caption-text">CCFA Billboard, Tucson Arizona USA</p></div>
<p> Looks like &#8220;times they are a&#8217; chaning&#8221; if CCFA is posting billboards to bring disease a<a href="http://ucstory.files.wordpress.com/2008/07/uc-billboard2.jpg"></a>wareness.  Hopefully you&#8217;ll be able to see the billboard details, but the female in the photo is sitting on the toilet and resting her head against the wall with her eyes closed.  It&#8217;s a pretty powerful image.  The text reads &#8220;Crohn&#8217;s disease and ulcerative colitis can be overwhelming.  We can help!&#8221; </p>
<p>My sister told me about this billboard, and I told her she had to photograph it for us to share with others. This is so great because not so much for those living with the disease but so that others affected by those with disease can see that it really is a problem!  The billboard is up in the city limits Tucson, Arizona USA (greatest city in the world).  Thanks Erica for the great photo!</p>
<p><em>If any of you have great photos that are about IBD awareness you should send them and we&#8217;ll share them with our readers!</em></p>
<p><em>Photo by: Erica (Megan&#8217;s Sister) </em></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2008/07/11/ccfa-billboard/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>July 18, 2008 -- <a href="http://www.jpouch.net/2008/07/18/best-case-scenario-2/" title="Best Case Scenario">Best Case Scenario</a> (5)</li><li>July 14, 2008 -- <a href="http://www.jpouch.net/2008/07/14/a-picture-speaks-1001-words/" title="A picture speaks 1,001 words">A picture speaks 1,001 words</a> (0)</li><li>July 12, 2008 -- <a href="http://www.jpouch.net/2008/07/12/tony-snow-dead-at-53-yrs/" title="Tony Snow: Dies at 53 yrs">Tony Snow: Dies at 53 yrs</a> (0)</li><li>July 6, 2008 -- <a href="http://www.jpouch.net/2008/07/06/217/" title="1 Year Anniversary NO UC!">1 Year Anniversary NO UC!</a> (8)</li></ul>]]></content:encoded>
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		<title>1 Year Anniversary NO UC!</title>
		<link>http://www.jpouch.net/2008/07/06/217/</link>
		<comments>http://www.jpouch.net/2008/07/06/217/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 19:07:45 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Ulcerative Colitis]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[Crohn’s disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[Jpouch]]></category>

		<guid isPermaLink="false">http://ucstory.wordpress.com/?p=217</guid>
		<description><![CDATA[THREE CHEERS TO RENEWED HEALTH! &#8220;Every event, every situation in which you may find yourself has a positive value, even the dramas, even the tragedies, even the thunderbolt from a calm sky.&#8221; &#8211; Arnud Desjardins   I have my step 1 one year anniversary today, July 6th, 2007. And feeling incredibly well, with low BMs and overall [...]]]></description>
			<content:encoded><![CDATA[<div class="ev_tpc_signature"><strong></strong></div>
<div class="mceTemp">
<dl>
<dt><a href="http://ucstory.files.wordpress.com/2008/05/step-2-171.jpg"><strong></strong></a></dt>
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<div><strong></strong></div>
<p style="text-align:center;"><strong>THREE CHEERS TO RENEWED HEALTH!</strong></p>
<div><strong><em><span style="color:#800000;"><strong>&#8220;</strong>E</span><span style="color:#800000;">very event, every situation in which you may find</span></em><em><span style="color:#800000;"> yourself has a positive value, even the dramas, even the tragedies, even the thunderbolt from a calm sky.&#8221; &#8211; Arnud Desjardins</span></em></strong></div>
<p><strong> </p>
<p></strong></p>
<p style="text-align:center;">I have my step 1 one year anniversary today, July 6th, 2007. And feeling incredibly well, with low BMs and overall feeling of good health. I am so thankful for cha<a href="http://ucstory.files.wordpress.com/2008/05/step-2-171.jpg"></a>nce to be healhty again, and thankful for all the great resources avaialable to get through this. I don&#8217;t need to tell you on this board how much of life was hindered due to UC, and how much time I lost deciding for surgery, etc&#8230;</p>
<p style="text-align:center;">And to celebrate this 1 year anniversary from Step 1 surgery, you should click below and watch the videos by <a href="http://www.jordansweeney.com">Jordan Sweeney</a>. He is living with UC and has made an excellent album with videos about his reality. Watch this first video Rain Song, and it will hit you to the bone -Megan saw it for the first time and tears came flowing, when living with the disease I don&#8217;t think always realized what it was taking away from us.</p>
<p>[youtube=<a href="http://www.youtube.com/watch?v=9JeZ0A7Jigw&amp;eurl=http://ucstory.wordpress.com/2008/06/30/songs-about-uc/">http://www.youtube.com/watch?v=9JeZ0A7Jigw&amp;eurl=http://ucstory.wordpress.com/2008/06/30/songs-about-uc/</a>]</p>
<p style="text-align:center;"><strong>Thanks to everyone who helped us through these past few years!<br />
Mark (1 year healthy living with No COLON and No UC)</strong></p>
<p><em></em></p>
<p><a href="http://ucstory.files.wordpress.com/2008/05/step-2-171.jpg"></a></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2008/07/06/217/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>July 18, 2008 -- <a href="http://www.jpouch.net/2008/07/18/best-case-scenario-2/" title="Best Case Scenario">Best Case Scenario</a> (5)</li><li>July 14, 2008 -- <a href="http://www.jpouch.net/2008/07/14/a-picture-speaks-1001-words/" title="A picture speaks 1,001 words">A picture speaks 1,001 words</a> (0)</li><li>July 12, 2008 -- <a href="http://www.jpouch.net/2008/07/12/tony-snow-dead-at-53-yrs/" title="Tony Snow: Dies at 53 yrs">Tony Snow: Dies at 53 yrs</a> (0)</li><li>July 11, 2008 -- <a href="http://www.jpouch.net/2008/07/11/ccfa-billboard/" title="CCFA Billboard">CCFA Billboard</a> (0)</li></ul>]]></content:encoded>
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		<title>Communicating about UC</title>
		<link>http://www.jpouch.net/2008/07/06/communicating-about-uc/</link>
		<comments>http://www.jpouch.net/2008/07/06/communicating-about-uc/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 07:06:46 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Ulcerative Colitis]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[Crohn’s disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[Jpouch]]></category>

		<guid isPermaLink="false">http://ucstory.wordpress.com/?p=210</guid>
		<description><![CDATA[   WEBCAST: No One Understands My Pain: Communicating about Crohn&#8216;s &#38; Colitis Health Take has offered a very good webcast on how to talk to others about the disease you are living with.  The webcast especially addresses how with these diseases we often look &#8220;fine or healthy&#8221; but we are not. &#8220;Often when you&#8217;re suffering from [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">   <a href="http://www2.healthtalk.com/go/colitis/webcasts/no-one-understands-my-pain-communicating-about-crohn-s-and-colitis"><strong>WEBCAST: No One Understands My Pain: Communicating about Crohn</strong></a><a href="http://ucstory.files.wordpress.com/2008/07/screaming1.jpg"><strong><img class="alignleft size-medium wp-image-209" style="border:black 5px solid;margin:10px;" src="http://ucstory.files.wordpress.com/2008/07/screaming1.jpg?w=256" alt="" width="256" height="300" /></strong></a><a href="http://www2.healthtalk.com/go/colitis/webcasts/no-one-understands-my-pain-communicating-about-crohn-s-and-colitis"><strong>&#8216;s &amp; Colitis</strong></a></p>
<p>Health Take has offered a very good webcast on how to talk to others about the disease you are living with.  The webcast especially addresses how with these diseases we often look <em>&#8220;fine or healthy&#8221;</em> but we are not.</p>
<p>&#8220;Often when you&#8217;re suffering from painful Crohn’s disease or colitis symptoms, you may look healthy and others may assume you feel better than you do. So how do you ask for the support, understanding and help that you need?</p>
<p>Join us as our expert guests share tips for effectively communicating about your Crohn’s disease and colitis pain and other symptoms with your family, friends and others in your life. From informing a co-worker about a difficult symptom to expressing your needs to a spouse or new love interest, you will learn about techniques that will help you feel supported and empowered. Plus, you’ll learn why it’s important for your emotional health that you speak up and seek assistance.&#8221;</p>
<p>Communicating with family, especially my family was EXTREMELY difficult. They just didn&#8217;t, couldn&#8217;t understand chronic illness and what it really meant.  When you have UC  &#8221;are you feeling better today&#8221; has a whole new meaning.  We wrote our story of support and have put it on here for <a href="http://ucstory.wordpress.com/story-of-support/">Our Story of Support</a>.  Part of this blog has been to help others communicate their situation better. </p>
<p>BLOG POST FROM LOTTIE in the U.K., she is headed into surgery at the end of the month and on her blog (which you should check out http://lottie30.wordpress.com/) she wrote the following post that made us think more about &#8220;communication&#8221;</p>
<p><em>&#8220;Talking to Megan and Mark about support etc and reading their take on it, made me realise that very often unless you ask you don’t get.  With this in mind I took an unprecedented decision to speak to them about it properly.  It is impossible to get my brothers and sisters in one place at once, especially as one lives in Sydney, so I emailed them all (and their partners/husbands).  I explained that I was having the op, what it entailed and more importantly how I felt about it.  I explained that it was a scary time for me and N and the kids and that we need their support not their sarcasm or dismissiveness (which is what I would normally get).  <strong>In response I have had some of the most lovely messages I have ever had from my brothers and sisters, which have made me feel loved and cared for by them like I never have before.  It is really special.</strong> <strong> It has made me realise that yes, you definitely have to tell people what you want and then you might get it.  I feel supported in a way I never have before and that is an amazing feeling.&#8221;</strong></em></p>
<p><em></em></p>
<p>Photo by: <a href="http://www.flickr.com/photos/return_to_oz/240500492/">Jake Shears</a></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2008/07/06/communicating-about-uc/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>July 18, 2008 -- <a href="http://www.jpouch.net/2008/07/18/best-case-scenario-2/" title="Best Case Scenario">Best Case Scenario</a> (5)</li><li>July 14, 2008 -- <a href="http://www.jpouch.net/2008/07/14/a-picture-speaks-1001-words/" title="A picture speaks 1,001 words">A picture speaks 1,001 words</a> (0)</li><li>July 12, 2008 -- <a href="http://www.jpouch.net/2008/07/12/tony-snow-dead-at-53-yrs/" title="Tony Snow: Dies at 53 yrs">Tony Snow: Dies at 53 yrs</a> (0)</li><li>July 11, 2008 -- <a href="http://www.jpouch.net/2008/07/11/ccfa-billboard/" title="CCFA Billboard">CCFA Billboard</a> (0)</li></ul>]]></content:encoded>
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		<title>Ileostomy Stoma Photos</title>
		<link>http://www.jpouch.net/2008/06/29/ileostomy-stoma-photos/</link>
		<comments>http://www.jpouch.net/2008/06/29/ileostomy-stoma-photos/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 05:51:13 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Ulcerative Colitis]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[Crohn’s disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[Jpouch]]></category>

		<guid isPermaLink="false">http://ucstory.wordpress.com/?p=188</guid>
		<description><![CDATA[Instead of Providing you with ONLY photos of Mark&#8217;s Temporary Loop Ileostomy, we&#8217;ve started asking others to contribute their stoma photos. Now, please note, these are Loop Ileostomies, which means that they are likely temporary. There are other types of ileostomies like end ileo, we do not have any pictures of those. Below is Ashely, [...]]]></description>
			<content:encoded><![CDATA[<p>Instead of Providing you with ONLY <a href="http://ucstory.wordpress.com/surgery-2-inbetween-surgeries/">photos of Mark&#8217;s Temporary Loop Ileostomy</a>, we&#8217;ve started asking others to contribute their stoma photos. Now, please note, these are Loop Ileostomies, which means that they are likely temporary. There are other types of ileostomies like end ileo, we do not have any pictures of those.</p>
<p>Below is Ashely, she was about 21 years old when she had surgery, in 1 week she found out she had UC and then she was in surgery. Here she is showing her stoma, and her after the reversal her scar:</p>
<p> </p>
<p><a href="http://ucstory.files.wordpress.com/2008/06/ashleys-temporary-loop-ileostomy.jpg"><img class="alignleft size-full wp-image-189" src="http://ucstory.files.wordpress.com/2008/06/ashleys-temporary-loop-ileostomy.jpg" alt="" width="500" height="375" /></a></p>
<p>  <br />
Here is Ashley&#8217;s scar after she had her &#8220;takedown&#8217; surgery so she lost her stoma and now has a J-Pouch. Ashley is awesome and a real inspiration, here are her other photos <a href="http://www.flickr.com/photos/ashkloff/">Ashley&#8217;s Photos</a>.</p>
<p><a href="http://ucstory.files.wordpress.com/2008/06/ashelys-scar-after-loop-ileo-reversed.jpg"><img class="alignleft size-full wp-image-190" src="http://ucstory.files.wordpress.com/2008/06/ashelys-scar-after-loop-ileo-reversed.jpg" alt="" width="500" height="375" /></a></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2008/06/29/ileostomy-stoma-photos/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>July 18, 2008 -- <a href="http://www.jpouch.net/2008/07/18/best-case-scenario-2/" title="Best Case Scenario">Best Case Scenario</a> (5)</li><li>July 14, 2008 -- <a href="http://www.jpouch.net/2008/07/14/a-picture-speaks-1001-words/" title="A picture speaks 1,001 words">A picture speaks 1,001 words</a> (0)</li><li>July 12, 2008 -- <a href="http://www.jpouch.net/2008/07/12/tony-snow-dead-at-53-yrs/" title="Tony Snow: Dies at 53 yrs">Tony Snow: Dies at 53 yrs</a> (0)</li><li>July 11, 2008 -- <a href="http://www.jpouch.net/2008/07/11/ccfa-billboard/" title="CCFA Billboard">CCFA Billboard</a> (0)</li></ul>]]></content:encoded>
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