<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>J-pouch Life &#187; flare</title>
	<atom:link href="http://www.jpouch.net/tag/flare/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jpouch.net</link>
	<description>Stories: Ostomy, Ileostomy, Jpouch, Colitis, Crohn&#039;s, Surgery and Support</description>
	<lastBuildDate>Fri, 30 Dec 2011 05:31:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>The New Year&#8217;s Curse</title>
		<link>http://www.jpouch.net/2009/12/31/the-new-years-curse/</link>
		<comments>http://www.jpouch.net/2009/12/31/the-new-years-curse/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 23:18:27 +0000</pubDate>
		<dc:creator>Lizz</dc:creator>
				<category><![CDATA[living with j pouch]]></category>
		<category><![CDATA[Crohn's]]></category>
		<category><![CDATA[flare]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.jpouch.net/2009/12/31/the-new-years-curse/</guid>
		<description><![CDATA[Not sure what&#8217;s going on here, but for the past two years, I&#8217;ve had a Crohn&#8217;s flare over the New Year&#8217;s holiday. Perhaps it&#8217;s related to stress from the holidays. Either way, it&#8217;s time to make a change. Bahamas next year! Does anyone else notice this phenomenon? Things are going totally great, then all the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-2305" title="newyear" src="http://www.jpouch.net/wp-content/uploads/2009/12/newyear-150x150.jpg" alt="newyear" width="150" height="150" />Not sure what&#8217;s going on here, but for the past two years, I&#8217;ve had a Crohn&#8217;s flare over the New Year&#8217;s holiday. Perhaps it&#8217;s related to stress from the holidays. Either way, it&#8217;s time to make a change.  Bahamas next year!<br />
Does anyone else notice this phenomenon? Things are going totally great, then all the holiday stress gets to you and *bam* tummy problems.  The good news is, I seemed to get out of it pretty quickly last year, so I&#8217;m hoping the same is true today.<br />
Hope everyone has a safe, happy, and healthy New Year&#8217;s!</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2009/12/31/the-new-years-curse/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>March 15, 2010 -- <a href="http://www.jpouch.net/2010/03/15/youre-fired/" title="&#8220;You&#8217;re Fired.&#8221;">&#8220;You&#8217;re Fired.&#8221;</a> (15)</li><li>December 29, 2011 -- <a href="http://www.jpouch.net/2011/12/29/loss-gain/" title="Loss &amp; Gain">Loss &amp; Gain</a> (2)</li><li>August 26, 2010 -- <a href="http://www.jpouch.net/2010/08/26/hole/" title="&#8220;My Hole&#8221;">&#8220;My Hole&#8221;</a> (4)</li><li>August 5, 2010 -- <a href="http://www.jpouch.net/2010/08/05/crohnsagain/" title="Crohn&#8217;s&#8230;Again?">Crohn&#8217;s&#8230;Again?</a> (7)</li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.jpouch.net/2009/12/31/the-new-years-curse/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Colitis by Numbers: Days Since Module Tracks Flares, Tapers, and more</title>
		<link>http://www.jpouch.net/2009/09/08/colitis-numbers-flares-tapers/</link>
		<comments>http://www.jpouch.net/2009/09/08/colitis-numbers-flares-tapers/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 04:46:26 +0000</pubDate>
		<dc:creator>Eric</dc:creator>
				<category><![CDATA[technology]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[colitis by numbers]]></category>
		<category><![CDATA[flare]]></category>
		<category><![CDATA[prednisone]]></category>

		<guid isPermaLink="false">http://www.jpouch.net/?p=2111</guid>
		<description><![CDATA[People always used to give me strange looks when I would tell them that it has been 485 days since my first surgery. I&#8217;m no &#8220;rainman&#8221; or anything, I just use a bunch of different forms of technology to keep track of my health. I&#8217;d like to start sharing them with you. Starting with the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.jpouch.net/wp-content/uploads/2009/09/Screen-shot-2009-09-08-at-10.32.07-PM.png"><img class="alignleft size-thumbnail wp-image-2112" title="Screen shot 2009-09-08 at 10.32.07 PM" src="http://www.jpouch.net/wp-content/uploads/2009/09/Screen-shot-2009-09-08-at-10.32.07-PM-150x61.png" alt="Screen shot 2009-09-08 at 10.32.07 PM" width="150" height="61" /></a>People always used to give me strange looks when I would tell them that it has been 485 days since my first surgery. I&#8217;m no &#8220;rainman&#8221; or anything, I just use a bunch of different forms of technology to keep track of my health. I&#8217;d like to start sharing them with you. Starting with the first one, well, aside from graph paper the first one: &#8220;days since&#8221;. It&#8217;s a &#8220;module&#8221; for Google&#8217;s personalized homepage, <a href="http://www.google.com/ig">igoogle</a>. You can add the module by clicking &#8216;add stuff&#8217; from igoogle&#8217;s page or by <a href="http://leancode.com/dayssince/">visiting the author&#8217;s site here</a>.</p>
<p><a href="http://www.jpouch.net/wp-content/uploads/2009/09/Screen-shot-2009-09-08-at-10.31.54-PM.png"><img class="size-full wp-image-2113 alignleft" title="Screen shot 2009-09-08 at 10.31.54 PM" src="http://www.jpouch.net/wp-content/uploads/2009/09/Screen-shot-2009-09-08-at-10.31.54-PM.png" alt="Screen shot 2009-09-08 at 10.31.54 PM" width="394" height="90" /></a>As you can see by the screenshot, it&#8217;s really simple. Sometimes simple is better. Most of the time simple is better. I like watching the numbers go up, and this helps me feel better too. Other possible uses for this could be: tapering on <a href="http://www.jpouch.net/?s=prednisone">Prednisone</a>, keeping track of how long it has been since your last <a href="http://www.jpouch.net/?s=flare">flare</a>, or just remembering when you last mowed the lawn!</p>
<p>I have a bunch of these technology tips, so check back for more of what I call &#8220;<a href="http://www.jpouch.net/tag/colitis-by-numbers/">colitis by numbers</a>.&#8221;</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.jpouch.net/2009/09/08/colitis-numbers-flares-tapers/" target="_blank"><img src="http://www.jpouch.net/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a></p><h3  class="related_post_title">These posts might also help out:</h3><ul class="related_post"><li>February 25, 2010 -- <a href="http://www.jpouch.net/2010/02/25/commenter-with-questions/" title="Commenter with Questions">Commenter with Questions</a> (13)</li><li>July 20, 2011 -- <a href="http://www.jpouch.net/2011/07/20/2years-post-takedown/" title="2 Years Post TakeDown">2 Years Post TakeDown</a> (6)</li><li>December 8, 2010 -- <a href="http://www.jpouch.net/2010/12/08/cleveland-clinic-day-1/" title="Cleveland Clinic, Day 1">Cleveland Clinic, Day 1</a> (6)</li><li>November 4, 2010 -- <a href="http://www.jpouch.net/2010/11/04/fear-monger-md/" title="Fear Monger, MD">Fear Monger, MD</a> (6)</li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.jpouch.net/2009/09/08/colitis-numbers-flares-tapers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

