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	<title>Comments on: Coping</title>
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	<link>http://www.jpouch.net/2008/09/25/coping/</link>
	<description>Stories: Ostomy, Ileostomy, Jpouch, Colitis, Crohn&#039;s, Surgery and Support</description>
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		<title>By: Jenelle</title>
		<link>http://www.jpouch.net/2008/09/25/coping/#comment-331</link>
		<dc:creator>Jenelle</dc:creator>
		<pubDate>Fri, 05 Dec 2008 01:43:57 +0000</pubDate>
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		<description>I&#039;m so glad you found it helpful!  There are definitely a lot of ups and downs, but somehow you&#039;ll get through it.  Best of luck with the surgery!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad you found it helpful!  There are definitely a lot of ups and downs, but somehow you&#8217;ll get through it.  Best of luck with the surgery!</p>
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		<title>By: wolwap</title>
		<link>http://www.jpouch.net/2008/09/25/coping/#comment-330</link>
		<dc:creator>wolwap</dc:creator>
		<pubDate>Thu, 04 Dec 2008 23:52:59 +0000</pubDate>
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		<description>wow. This post was great. Everything I have been thinking about over the last few weeks about a surgery I am having in 2 weeks.  At the very moment I am upset and freaking out, but you know what, &quot;It&#039;s ok.&quot; I am allowed and this post made me feel so much better about my Crohn&#039;s situation and my inevitable colon resectioning.</description>
		<content:encoded><![CDATA[<p>wow. This post was great. Everything I have been thinking about over the last few weeks about a surgery I am having in 2 weeks.  At the very moment I am upset and freaking out, but you know what, &#8220;It&#8217;s ok.&#8221; I am allowed and this post made me feel so much better about my Crohn&#8217;s situation and my inevitable colon resectioning.</p>
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		<title>By: PaperGirl</title>
		<link>http://www.jpouch.net/2008/09/25/coping/#comment-333</link>
		<dc:creator>PaperGirl</dc:creator>
		<pubDate>Mon, 27 Oct 2008 13:26:52 +0000</pubDate>
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		<description>Dear Jenelle:

I&#039;m right here with you, girl. There is no alternative but to stay positive. I&#039;m looking down the barrel of surgery and I&#039;m scared but refusing to wallow.

This is life on life&#039;s terms -- and I have always loved my life.

Hope you&#039;re feeling good today.

Best,
Mary</description>
		<content:encoded><![CDATA[<p>Dear Jenelle:</p>
<p>I&#8217;m right here with you, girl. There is no alternative but to stay positive. I&#8217;m looking down the barrel of surgery and I&#8217;m scared but refusing to wallow.</p>
<p>This is life on life&#8217;s terms &#8212; and I have always loved my life.</p>
<p>Hope you&#8217;re feeling good today.</p>
<p>Best,<br />
Mary</p>
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		<title>By: Megan</title>
		<link>http://www.jpouch.net/2008/09/25/coping/#comment-332</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Sun, 28 Sep 2008 06:21:21 +0000</pubDate>
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		<description>This is such an awesome post, especially for someone like me who really struggled to cope with Mark being sick and the way our life was during those 7 years.  Two things you discussed really resonated with me:

1.  It is okay to be upset. True that...it is okay to be upset. I learned finally that I could be sad, but instead of just sitting and being sad, I had to acknowledge that emotion. Then acknowledge when it passed. I learned to welcome the emotions and not repress or reject them and by doing this in time the emotions became less and easier to handle when they emerged.

2. Post-traumatic growth - all I can say is that this blog is an example of post-traumatic growth.  We started this blog about 6 months after his surgeries. And in this blog we&#039;ve reached out, learned to give back, found our internal streght to talk about taboo subjects.  I know it sounds cliche but Mark being sick was really goo dfor me in the lon-run, I am a lot stronger, calmer and kinder now.

Thanks again for sharing your knowledge on this,
Megan</description>
		<content:encoded><![CDATA[<p>This is such an awesome post, especially for someone like me who really struggled to cope with Mark being sick and the way our life was during those 7 years.  Two things you discussed really resonated with me:</p>
<p>1.  It is okay to be upset. True that&#8230;it is okay to be upset. I learned finally that I could be sad, but instead of just sitting and being sad, I had to acknowledge that emotion. Then acknowledge when it passed. I learned to welcome the emotions and not repress or reject them and by doing this in time the emotions became less and easier to handle when they emerged.</p>
<p>2. Post-traumatic growth &#8211; all I can say is that this blog is an example of post-traumatic growth.  We started this blog about 6 months after his surgeries. And in this blog we&#8217;ve reached out, learned to give back, found our internal streght to talk about taboo subjects.  I know it sounds cliche but Mark being sick was really goo dfor me in the lon-run, I am a lot stronger, calmer and kinder now.</p>
<p>Thanks again for sharing your knowledge on this,<br />
Megan</p>
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